Godzilla, KFC and your last breath

Lots of people asked me today what I am doing to celebrate my birthday. The following is not made up or me trying to be funny, in fact just the opposite.

I made brunch this morning for Laura and myself. We took a quick drive along a small part of southern Maine’s coastline. Got home. Started a load of laundry.

Tonight, I will have the pleasure of enjoying a bucket of KFC chicken (my favorite) while watching a cheesy 1970s Japanese movie about Godzilla curled up on the couch with my beautiful wife. I predict I will be in bed by 10 and snoring 20 minutes later.

Sunset at Rangeley Lake

I left something out.

Actually, one of the first things I did today was to post and publish several local obituaries on my news site.

Each week, I read through all the obituaries. And every week, there are death notices for people younger than me. And that is a real and rather brutal wake-up call.

We all have an expiration date. Most of us have no idea when we will take our last breath. Every day is a gift, cherish each of them.

Laura is in the kitchen making me a cake. Screw the diet. I’m having two pieces. Celebrate every day as if it’s your last . . . because one day it will be.

Thank you so much to all who reached out to wish me a happy birthday! I begin my next trek around the sun with confidence and optimism.

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Fatal Attraction or Dog Day Afternoon?

If you think about it, it’s a really sad story. Pathetic, even.

Ted Cohen – once a highly respected veteran reporter for Maine’s largest newspaper – is today reduced to freelance writing for a handful of irrelevant websites.

Cohen has become “that character.” You know — that overweight, balding 58-year-old guy, sitting alone at the bar in an Applebee’s, nursing a Budweiser during happy-hour so that he can enjoy a half-off platter of chicken wings.

That guy at Applebee’s can’t handle the fact that his “glory days” are well behind him. He keeps talking to anyone who will listen about that high-school football championship game when he scored the winning touchdown.

Of course, the Applebee’s guy stays permanently stuck in that memory — because he can’t handle the reality that he is now divorced and the assistant manager at Wendy’s.

Over the past few days, Cohen – for reasons unknown – has decided to take some wide swipes at me and my coverage of local news in Biddeford.

Ted Cohen/ Facebook photo

Back in the old days — when we were both somewhat relevant in the news game – Cohen and I got along pretty well, especially considering that we were competing journalists.

I really admired Cohen. I liked his style and his dogged approach to getting a story. I tried to learn from him.

I am now sincerely puzzled by his animosity, and the fact that he is basically unwilling to return my calls or text messages.

What went wrong?

Ted Cohen’s biggest claim to fame was a story he uncovered about former President George W. Bush back in 2001.

Cohen was assigned to cover the town of Kennebunkport, where the Bush family spent their summers. Cohen learned that the former president was once charged with an OUI when he was a teenager.

Today – all these years later – it remains a bit murky about why Cohen’s story was never published. Cohen has written a book about the incident.

Back then, Cohen said the Portland Press Herald gave him the boot. When asked by other media outlets why Cohen was shown the door, the newspaper’s publishers said Cohen had quit and was acting like a toddler in need of a time-out.

That was all more than two decades ago. I heard that Cohen left the news business and became a truck driver, but I’m not sure if that’s true.

What I do know is that Mr. Cohen seems somewhat fixated on his former employer and relentlessly criticizes them every chance he gets with snide comments on social media.

I can certainly understand why he is still upset with the Portland Press Herald, but what puzzles me is why his is now trolling my social media accounts.

In two recent blog posts, Cohen writes that I am “masquerading as a journalist.” He also describes me as a “two-bit blogger”

“For example, when you blog about your anxieties and your mental illness,
the first thought that comes to my mind is STFU, no one cares,”

–Ted Cohen

Who pissed in his Cheerios?

What’s up with this rather creepy Fatal Attraction thing?

Howling at the moon

Over the years, Ted Cohen and I had lost touch but a few months ago he surprised me with a Facebook message, offering me some unsolicited advice.

Because it was Ted Cohen offering advice, I gave it serious attention. After all, Cohen had befriended me and was a valuable and trusted mentor.

“You’re a great reporter, and I think it’s criminal that you were taken off the Biddeford beat,” Cohen wrote, somehow missing the fact that I voluntarily gave up being a reporter so I could focus on ousting Biddeford’s controversial city manager.

Cohen was upset that I would no longer cover Biddeford City Hall.

“You can’t be a credible reporter while you are at the same time blogging your personal beliefs about the state of this world and also your personal life,” Cohen wrote, somehow missing the fact that I had given up covering City Hall as a neutral journalist.

“Stop sharing every unspoken thought you have with the public,” Cohen advised. “Stick to straight reporting. Enough already with the commentating.

“For example, when you blog about your anxieties and your mental illness the first thought that comes to my mind is STFU, no one cares,” Cohen added.

I thanked Cohen for his honest remarks, but told him I was going to continue my efforts to remove Bennett. Once completed, I could easily go back to journalism.

And then? Silence . . . right up until earlier this week.

The wrath of Khan?

With no advance notice, Cohen pounced on me just hours after I broke the news story about the abrupt departure of Biddeford City Manager Jim Bennett.

In a recent blog post, Cohen wrote: “Seaver’s political activism masquerading as journalism [resulted in him] either pulled off the city beat or resigned while writing for Liz Gotthelf, who runs Saco Bay News.

I was like a deer frozen in the headlights.

You would think that someone like Cohen – an old-fashioned reporter – would maybe check a few facts before releasing a screed?

First off, he should have called Liz, the publisher of Saco Bay News, to inquire why I stopped writing about Biddeford politics for a few weeks.

Liz would have told him that I approached her in July and told her (during a conversation at Garside’s Ice Cream stand) that I wanted to focus on ousting Bennett and could no longer ethically cover City Hall until Bennett was gone.

Cohen said I then “started my own on-line gig.”

Sorry, Ted. That’s strike two. Reporters should really check facts. I started my blog – Lessons in Mediocrity – in 2011, 14 years ago. I formally launched the Biddeford Gazette in January well after Bennett announced his resignation.

According to his bio on the National Writers Union, “Cohen was born in Burlington, Vermont in 1951, and got his degree in journalism from the University of Vermont.

Cohen is a member of the National Writers Union and a past president of the Vermont Associated Press Broadcasters Association. He is also a contributing writer to The Forecaster, a (weekly) Maine newspaper, as well as a notary public.”

So, if you need something notarized, give Ted a call.

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Voices Carry

I understand that tensions are high, and that feelings are raw on the national political stage, but I still think we can engage in robust discussion and debate without marginalizing millions of Americans who suffer daily with varying degrees of mental illness.

Reading some of the social media commentary regarding the U.S. Senate confirmation hearings for Robert F. Kennedy, Jr., yesterday I was struck by the sheer delight that so many people were showing in joking about Kennedy’s rather obvious illness and his past behavior that can only be described as somewhat bizarre.

I also found it strange and somewhat sad that the majority of these pejorative comments were coming from those who generally hang out on the left side of the political aisle.

Generally speaking, Democrats will typically trip over themselves to use words like ‘diversity’ and “inclusion” at every given opportunity, eagerly patting themselves on the back for their moral leadership, always sensitive to use the right pronouns and to advance the cause of those marginalized by society for a variety of reasons.

Make no mistake, the progressive left is not wrong in its ongoing push to break down barriers and advance the cause of civil rights for all Americans. But it seems there is still a lot of work to do.

Photo: Pittsburg Post-Gazette

We should all – Democrats, Republicans, Independents — be striving to treat one another with respect and dignity, regardless of political affiliation.

In just my lifetime, our nation has made incredible strides to break down barriers and to advance opportunities for all Americans, regardless of their race, ethnicity, gender, sexual orientation or religion.

The Civil Rights Act of 1964 was a watershed moment, yet more than 60 years later racism remains pervasive in our culture. And, consider this, it was only 30 years ago when we adopted a policy of “Don’t Ask, Don’t Tell.”

Clearly, we are making tremendous progress, and there is no doubt that Democrats are generally the ones leading that charge, continually pushing and reminding us that there are still barriers and challenges we must face when it comes to inclusion, equity and respect.

However, it is apparently still okay to make jokes about those who struggle with mental illness.

It is apparently still okay to make jokes about those who struggle with mental illness.

I am in no way advocating for the confirmation of Mr. Kennedy. I am convinced – beyond a shadow of a doubt – that he is not qualified for the position.

But — as someone who lives day in and day out with a rather pronounced and significant mental illness, I cringe every time I hear terms such as “nutjob,” “whacko,” “psycho” and “Looney Tunes.”

Even Hollywood elites still – today — refer to psychiatrists as “shrinks.”

We fly rainbow flags — and for good reason — but yet we casually gloss over the stigma and shame that is still a very big fact of life for those battling an often-hidden illness that is no different than any other illness.

From a political party that gleefully accepts a mantra of “F%ck Your Feelings,” I have learned to almost accept and expect their callous disregard for minorities. I cringe. I shake my head and let out a deep sigh.

But when that same discrimination comes from the political party that is all about ending discrimination, I wonder if I will live long enough to see an end to mental illness stigma. I wonder if we will ever get to a place where mental illness is treated with parity in both treatment and insurance reimbursement in the United States.

If I told you that I developed brain cancer, your reaction would likely be one filled with immediate empathy and support.

Many times, when I do work up the courage to tell someone that I am struggling, people will tell me to try being more positive and to stop feeling sorry for myself.

Really? Do you not realize that my brain does not work properly?

A few months ago, a veteran journalist who I greatly respect told me I should stop writing blog posts about my struggles with mental illness. “Nobody really cares about that,” he said.

Maybe he’s right. Maybe nobody does care. But I am going to keep writing about it, because I have heard from scores of people who are grateful that I am willing to talk publicly about depression, anxiety and yes—even my bouts with schizophrenia.

My writing about it, apparently helps these people feel safe and not so alone in the world. Many people have family members suffering from varying forms of mental illness. If I can help just one person by talking about it; well then, I’m going to keep talking and writing about it.

Am I being overly sensitive? Just feeling sorry for myself?

Everybody gets depressed sometimes, it’s natural. Shake it off, people say.

Allow me to give you a few examples to point out why clinical depression and anxiety are very different than normal grief and worry.

I am relatively well known in my small hometown of Biddeford. Some people see me as someone who is connected to the community’s power structure, as someone who is outspoken, brash and sarcastic – – a thick-skinned egomaniac in love with the sound of his own voice and always happy to bloviate and share his opinion about local news.

I am also one of the admins for a community Facebook page of more than 18,000 members, and a few of them somehow believe that I control all communication in the city of Biddeford, and that I am nothing more than a happy-go-lucky Biddeford sycophant.

Sure, okay. Some of that may be true. I do tend to be a snarky loudmouth. But I am not connected to any “power structure.” Most mornings, I have a hard time finding my slippers. I struggle with math and puzzles, so I’m not that bright.

Writing is what I hold onto. I enjoy it, and it helps me relax and stay focused.

But there is also a dark side of my life that I rarely show to anyone, including friends and family.

Just a few weeks ago, while Laura was still at work, I went down to the basement of my home and huddled while crying because I was absolutely convinced that the “government” was trying to covertly beam information into my brain, and I wanted to be surrounded by concrete.

If someone doesn’t immediately return my call or text, I start to spiral, becoming paranoid and will often assume that person must now hate me and is now talking about me behind my back.

I generally live in almost constant fear. It has been that way since I can remember. I was a shy kid with few friends and lived in a pretend world of fantasy of my own creation, but I was always scared. Always scared.

I was scared of other kids, scared that an airplane would crash into my home. Terrified about changes in weather.

Today, as an adult, if something breaks – the toilet flapper, a leaky faucet or broken light switch, I panic.

I refuse to use my CPAP for treating my sleep apnea, because sometimes (not always) I become somewhat concerned about what information is being transmitted while I sleep. Is this the way the CIA plants messages in my brain?

I generally live in almost constant fear. It has been that way since I can remember.

If I have to drive more than 10 miles, I start to feel anxious. Someone is probably going to cross the center line and kill me. What will I do when my dog dies? While driving, I keep my racing thoughts in check by continually calculating the distance and time I have yet to travel.

It’s friggin’ exhausting.

I am almost always afraid. Fear consumes almost every single day.

So, how do I cope? How do I force myself out of bed each day? Well for starters, I take five different medications. They help me function but they also affect everything from my libido to my weight.

With the meds, I can pretend to be normal, funny, outspoken. When I’m taking my meds, I shower every day and brush my teeth. I see a psychiatrist and a therapist, although sometimes it feels like I’m a dog chasing its tail.

Can you imagine how hard it is to live with me? I honestly don’t know how Laura does it. I don’t know what she sees in me. Almost every day, I ask her if she is upset with me and whether she is thinking of filing for divorce.

My rock and salvation

I am only alive today because I was too stupid to figure out how to properly load the cheap Lorcin .380 handgun I bought on impulse on an especially dark night in October 1993. I put that gun in my mouth and pulled the trigger.

Nothing happened. I sat in the middle of the floor and cried uncontrollably before calling 911. Yep, back to the hospital again.

I have been hospitalized more than 20 times – voluntarily and involuntarily — since being honorably discharged from the U.S. Air Force back in 1982.

I was last hospitalized in 2016. This is the longest stretch of my adult life outside of a psychiatric unit.

I am lucky. I have good health insurance. I have an amazing and supportive spouse. I am not facing food nor housing insecurity. Surprisingly, despite my terrible diet and complete lack of exercise, I am relatively healthy.

I also have several really good friends. I rely on them. Heavily.

With all those things, I can work, function and be a contributing member of society. More often than not, mental illness is an invisible illness.

If you ever wonder why more people don’t seek treatment or get help, just look at some of those Facebook comments that were made about Mr. Kennedy this week.

It’s 2025, and stigma is still a thing. Let’s all try to do better.

Thank you.

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Pour Some Sugar on Me

There’s no denying it. This is not your father’s news industry anymore. That’s good news, but it’s also very bad news.

I’m writing this because there were three significant local changes in the news industry that happened in just the last two weeks.

More about that in just a moment.

Traditional, legacy media outlets are no longer the sole guardians of truth and justice, and that fact — like it or not – will impact you — and it might even hurt you.

For centuries, newspapers, (and then later) radio and television news operations kept an immeasurable amount of gravitas in their pants’ pocket, like so many nickels and dimes. The publishers, editors (and oftentimes the reporters) took your trust in them for granted.

Nearly 300 years ago, Edmund Burke, a member of British Parliament, reportedly coined the term “Fourth Estate” to describe the press, pointing out its obligations as a check in government oversight and its responsibility to frame political issues as well as to be an advocate for the general public.

Pretty big responsibility, eh?

The industry that was once the trusted and almost sole gatekeeper of vital public news and information is now scrambling, desperately trying to find a way to remain relevant or at least financially solvent.

So, what are the threats and challenges facing both you as a news consumer and traditional media outlets?

First and foremost, social media platforms are taking over the distribution of news and information. There are no more paperboys and even newsrooms are shifting away from brick-and-mortar structures.

In survey after survey; in poll after poll, one fact becomes abundantly clear. Consumers want their news on their schedule (on demand). Readers also try to skirt paywalls, no longer seeing the value of paid news subscriptions.

Readers today gravitate toward click-bait headlines and “news” websites that match their own political ideology.

Photo: The Death of the Newspaper Industry | John W. Hayes)

Never-ending competition, a 24-7 news cycle and the disturbing rise of AI (artificial intelligence) all remain as threats to established and not-so-established news outlets.

And to top it off, reader trust in traditional news outlets is plummeting faster than shares of K-Mart stock.

In his Nov. 29, 2022 opinion column, Boston Globe columnist Jeff Jacoby pointed to a recent Gallup report, which revealed that just one out of three Americans claimed to have a “great deal” or a “fair amount” of confidence in the media.

We could talk all day about the national news scene and the spiraling demise of legacy media, but let’s take a deeper look at the news on a local level, right here where it hurts the most.

Today, almost everyone is a journalist – or so they believe. All you need is a keyboard and an internet connection and it’s off to the races.

While I love certain aspects of “citizen journalism” it does sort of invite a Wild, Wild West approach in reporting news.

While I love certain aspects of “citizen journalism” it does sort of invite a Wild, Wild West approach
in reporting news.

These citizens journalists typically do not have editors or the resources of an editorial board. They have no professional training. Ethics and objectivity are now electives, no longer requirements.

In other ways, however, these pesky citizen journalists and their social media followers do keep some much needed pressure on those Fourth Estate guys, the traditional legacy media outlets.

We’re not in Kansas anymore

Speaking of legacy, traditional media, the Bangor Daily News (BDN) – Maine’s preeminent source of political news – decided last week to shut down its editorial board. The paper will no longer have an Op-Ed (Opinion-Editorial) section.

I found that news strange. It struck me as counter-intuitive, especially since so many people are saying that readers are flocking toward opinion and away from objective news reporting.

In a Jan. 24 column, the BDN described the move as “the end of an era.”

Susan Young, the paper’s opinion editor, said the news was “bittersweet.”

“Far too few people read opinion content, so we have to try different things,” Young told me during an online conversation, saying the decision was influenced by the paper’s digital analytics.

The BDN’s decision will also mean the end of rigorous and highly regarded opinion columns from people like Amy Fried on the political left to Matt Gagnon on the political right.

Still closer to home, the publishers of the Biddeford-Saco Courier announced on Wednesday that they will now offer their subscribers a digital weekly update via email.

That “announcement” dropped exactly two weeks after I formally launched the Biddeford Gazette, a free digital newspaper dedicated to covering Biddeford news, opinion and events.

For more than 30 years, the Courier has relied upon free delivery of its print publication at newsstands or tossed into the driveways of private homes.

The Courier was founded and locally owned by David and Carolyn Flood. A few years ago, the paper was then sold to the owners of the Portland Press Herald who also own a number of weekly and daily publications.

Courier reporter Sydney Richelieu announced the “inaugural edition” of “Biddeford-Saco | Now” in an email sent to subscribers. The move, she said, is designed to offer readers another option in finding out what is happening in their community.

I have some unsolicited advice for Sydney and the Courier’s editors, please stop printing press releases and then labeling them with a byline of “Staff Reports.”

Otherwise, I am quite pleased that you guys finally want to step up your game in covering local news.

To be honest, I have a bit of an advantage over the other guys. I’m a Biddeford native and resident, and I have been covering Biddeford for nearly three decades. I have a stockpile of sources and lots of time on my hands.

Just a few days ago, a close friend of mine remarked that other local publications are now starting to pay more attention (deservedly so) to the city of Biddeford, since I launched the Gazette.

That’s actually really good news, especially for the people of Biddeford.

The other guys may not like the fact that I am now in the mix, but they should remember the folks at the Journal Tribune were none too happy when the Courier was launched in 1989; and the folks at the Courier were none too happy that Saco Bay News came along in 2019 and showed off the nimble advantages of being a digital publication.

Increased competition does not help the Courier, Saco Bay News or the Biddeford Gazette, but it does keep a fire lit under our asses; and that is good news for readers.

The people of Biddeford should not have to rely upon just one reporter for the news that matters to them.

Competition keeps reporters motivated, but more importantly – it keeps them in check.

The Biddeford Gazette is not trying to put anyone else out of business. In fact, the opposite is true.

The Biddeford Gazette uses its own social media pages on Facebook, BlueSky and X to round up and share local news stories from other media companies. No one else does that.

You read that right. We take the time to share news from the other guys on our social media pages. And when you click to read those stories, you are not directed to our website, instead all the postings will link automatically to whatever source produced the news, whether it’s Saco Bay News, the Courier or WGME-TV.

Please visit our new Facebook page and follow us to experience a new level of local news coverage.

Whenever or wherever news about Biddeford is published, we will be there to make sure you know about it.

That’s my mission. That’s my passion.

I value your trust.

I will not stop.

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This little light of mine

(Please do not make this political. It’s just one of my favorite memories)

Today – once again – the United States of America held an inaugural ceremony for the next president.

I intended to watch, but time got away from me.

I am a political junkie. Not very astute — but what I lack in brains I make up for it with passion, enthusiasm and interest.

Thinking about today’s inauguration ceremony in Washington, D.C reminded me of where I was on this day in 2009 – some 16 years ago.

And my memories are precious to me, especially since so many of them have been wiped clean by years of frequent ECT (Electro Convulsive Treatment) procedures, but I do vividly remember personally attending an inauguration in our nation’s capital.

The wind was bitterly cold, and the crowds were overwhelming, but I could not help feeling excited by what was happening all around me.

(Photo from The Guardian)

I did not vote for President Barack Obama. I voted for McCain. I was a registered Republican.

So why was I there? Why pay for an expensive hotel room and almost get squashed by a massive crowd of enthusiastic Democrats?

For reasons I still do not understand, I had been invited to attend a reception for the new president at the New Zealand embassy on the eve of the next day’s inauguration ceremonies. I’m not making that up.

I’ve never even been to New Zealand.

What are the odds of a Biddeford kid – a Republican, no less – getting invited to a reception for Barack Obama on the eve of his inauguration? I’ll bet that there are not many people who can say that.

I think it’s because one of Maine’s best-known and respected attorneys knew I was a political junkie and wanted to show me some appreciation, especially since we both had family connections to the town of Rumford.

At that time, I was working for one of Maine’s premier political consulting firms, Barton & Gingold, a company that was sold almost a decade ago.

We were working with several other firms on a major project in northern Maine. The law firm of Preti Flaherty was the lead legal firm on that project. Severin Belliveau was a partner at Preti Flaherty, (formerly Preti, Flaherty, Beliveau and Pachios).

In a 2013 article for Down East Magazine, Edgar Allen Beem described Severin Beliveau as “Maine’s most powerful lobbyist.”

Beem wrote: “Severin Beliveau is a familiar figure in Maine’s corridors of power, an affable gentleman always dressed just a little better than everyone else in expensive grey suits, tassel loafers, and brightly colored ties. When it comes to pressing the flesh and twisting arms, Beliveau has few equals.”

After just a few weeks of working on the project, I mentioned to Severin that I attended high school for two years in Rumford and knew his niece, Margaret Beliveau (an exceptional student).

“I knew there was something I liked about you,” Severin grinned.

Because Severin was once chair of the Maine Democratic Party and was connected to just about everybody in Maine, odds are it was him who put me on the guest list for the embassy reception.

Apparently, it is a tradition for foreign embassies (especially those located on “Embassy Row”) to host a reception for the incoming president.

It was one of the most beautiful things I had ever been a part of.

I obviously asked Laura if she wanted to go with me. “No,” she replied. “But you should go. This is right up your alley.”

I bought a new suit, and there I was — feeling incredibly intimidated at the New Zealand Embassy on a cold January night.

Mr. Obama did not make it to the New Zealand embassy that night. I can only assume he had some other, more pressing engagements.

Still, it was pretty cool to be there even though I knew no one at the event.

I could have easily gone home that night or the next morning. The news was all a flutter about the expected massive crowds that would be attending the inauguration of America’s first Black president.

“This is historic,” I told myself. “To hell with it, I will brace the bitter cold and the massive crowds.”

They say that discretion is the better part of valor, but don’t tell that to an excited political junkie from Biddeford.

Honestly, the crowds were too thick. I could not get close enough to see what was happening, but it was still an exhilarating experience. I was right there when history was being made.

It was very cold, but there was a warmth that permeated from the crowd. I was completely surrounded by people who were basking in this moment, full of optimism about the ‘hope and change’ that was beckoning.

I was in a very distinct minority that morning on the subway headed toward the Capitol Building. Quite suddenly, I got a taste of what it’s like to be surrounded by people who didn’t look like me.

But it didn’t matter. There was no racial tension. Everyone, it seemed, was smiling; joyous, optimistic and filled with hope.

Suddenly, one lady on the train began singing: “This little light of mine, I’m gonna let it shine . . .”

Within seconds, all of the other passengers (including me) joined while laughing. It was one of the most beautiful things I had ever been a part of.

So today, many years later, when I kicked myself for missing the inauguration as it was happening. I suddenly felt compelled to sing.

This little light of mine, I’m gonna let it shine.

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Finest Worksong

For a lot of people, it’s going to be very hard to watch or even acknowledge the inauguration of Donald Trump as America’s next president.

Look, I didn’t vote for the guy either, and it strikes me as almost surrealistic that Mr. Trump was able to get enough votes to put him back in the White House.

But whining and stomping our feet like toddlers having a tantrum will not achieve anything. It’s time for all of us to roll up our sleeves and figure out what we are each going to do to improve our nation.

Those who say things like “He’s not my president,” are dead wrong just as much as those who said Mr. Biden was not their president.

For better or worse, in less than 48 hours, Mr. Trump will again be OUR president. Certainly not the outcome some of us wanted, but reality just the same.

The United States of America is about much, much more than who occupies the Oval Office. It is our duty, our responsibility and our obligation to future generations to not ignore or walk away from what many would describe as an “unfortunate reality.”

Don’t like Trump? Okay. Fine. You are not alone, but what are you going to do about it other than bitch and moan on social media?

In fact, I believe this could be one of our nation’s finest hours. Let your discontent, your rage and sorrow forge you into becoming a better American. This is a prime time to answer President Kennedy’s call to arms, “ask not what you country can do for you; ask what you can do for your country.”

Don’t like Trump? Okay. Fine. You are not alone, but what are you going to do about it other than bitch and moan on social media? Are you going to step up your game as a citizen? Are you going to work to bring better alternatives to the table?

Take back America if you love it. But you can only do that if you get off your ass and stand up. The time for wailing and gnashing of teeth is over.

This is our moment. It’s time to put on the big boy pants. It’s time to be open to new conversations and new ideas. It’s time to fight for what we believe are our core principles.

It’s time to serve. How are you — yes you — going to make this country better?

Whether we like it or not, Donald Trump will be our president, but what’s holding you back from actually doing something? Make Trump’s inauguration become the catalyst for the change you want to see.

Onward, my friends! We wil get through this as long we employ courage, determination and empathy — this could be our finest hour.

Smokin’ In The Boys’ Room

It’s really not that surprising, and I’m not so sure that I disagree with Maine Governor Janet Mills.

Here’s the set-up: Maine Democrats – who have majority control of both chambers in the State House – are in a tough spot.

Why? Because there is a possible and significant state budget shortfall on the horizon.

To pay for everything their party approved last year, and to keep pace with the additional spending the governor wants — not to mention that Mills’ latest budget proposal is roughly 10 percent higher than the last biennial budget — the Democrats are going to need to find some new revenue.

Stat!

And where is the easiest place to find new tax revenue without inciting street riots from Sanford to Caribou?

You go for the low hanging fruit – a.k.a. the people who don’t have a team of lobbyists and consultants in their back pockets; the people easiest to demonize.

You go for the smokers. Nobody – except other smokers – really likes cigarette smokers. They stink, they tend to be less educated and low-income workers. . . you know? . . . the very same people that Democrats claim to love and care for so dearly.

Although no can really blame Republicans for crowing about this targeting of low wage earners (Why not? It kind of makes Democrats look bad) but there is plenty of hypocrisy here for the Maine GOP, as well.

Sure, sure, sure . . . Mills has also set her sights on some other relatively easy targets for additional revenue.

After all, we can’t expect the smokers to live long enough to become a reliable revenue stream for our ever-increasing state budget. Many of these folks can’t even walk down a grocery aisle without coughing and feeling out of breath.

In addition to an increased cigarette tax, Mills and her gang are also eyeing increased taxes on streaming services such as Netflix and Spotify; as well as a four percent increase on cannabis taxes.

Nobody – except other smokers – really likes cigarette smokers.

That’s okay. The stoners won’t even notice that they are paying more for weed while watching back-to-back reruns of Breaking Bad.

Right on cue, Republicans have stepped forward to skewer the governor for supposedly hurting the very same people she claims to care so much about.

“We’re already one of the highest taxed states in the country so we don’t see a need to increase any taxes,” House minority leader Rep. Billy Bob Faulkingham said, according to a story filed by WMTW-TV.

In that same news story, Mills defended her decision to go after smokers for additional revenue.

“Let me just say Maine has the highest adult smoking rate and the second highest youth smoking rate in New England, Mills told reporters. “We also have the cheapest cigarettes of nearly every state in New England, and we haven’t raised the cigarette excise tax in two decades.”

In her defense, Mills makes some excellent points.

There is no question whatsoever that people who smoke on a regular basis are much more likely to develop serious health problems.

According to the Centers for Disease Control, cigarette smoking cost the United States more than an estimated $600 billion in 2018, including more than $240 billion in health care spending.

They say that no one is more stridently opposed to cigarettes than former smokers. That may be true.

Up until just a few years ago, I smoked more than two packs of unfiltered cigarettes every day. It was a habit I started during basic training in the U.S. Air Force. The guys who smoked got frequent breaks while the rest of us did not.

When I quit smoking in 2016, the owners of 3Ds Variety on Main Street in Biddeford filed for federal relief funds to help offset the loss of revenue. (Relax, that is a joke). At that time, I was spending roughly $20 per day to support a habit that benefitted no one, especially me.

Last year, I did some rough calculating. By quitting smoking, I saved more than $45,000. But by then, some irreversible damage had already been done.

I lost several of my upper and lower teeth near the front of mouth. Remember that kid playing the banjo in the movie Deliverance?

Yeah, well — that kid has more of his teeth than I do. I will have to wear partial dentures every day for the rest of my life or figure out how to consume all my meals through a straw.

I don’t blame the Air Force or the R.J. Reynold’s Tobacco Company for the damage I caused by choosing to smoke.

I am also not holier than thou when it comes to addictive behavior. If I found myself unhoused, with no family, no car and sleeping outside in freezing weather, I’m pretty sure that I would pick up the habit again.

Yup, smokers have a pretty weak lobby in the Legislature. And most people – Democrats and Republicans — will likely support a tax increase on cigarettes.

As the old saying goes, “smoke ‘em if you got ‘em.”

Editor’s Note: If you or someone you know wants free help in quitting smoking, please visit the Maine Quit Link

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Hello, Goodbye

Dear readers,

Once again, I have some good news and some bad news. Let’s start with the good news.

Roughly 24 hours ago, Laura told me it was time for me to get a bit more serious about the Biddeford Gazette, an online multi-media news source focused on the city of Biddeford.

Instead of trying to run the Gazette as a subpage here — on my personal blog site — I went ahead and purchased a new domain so that the Gazette could stand on its own without all the clutter and distraction of my blog, Lessons in Mediocrity.

Going forward, as time and funding allows, I will be making enhancements to the Biddeford Gazette site to improve its functionality and design.

My goal is to give you an alternative and comprehensive overview of what is happening in the Biddeford area.

Now the bad news.

As I continue working to build the Biddeford Gazette, I am going to need your help. Mainly, I’m hoping you will subscribe (for free) and follow us on social media.

By subscribing, you will get an email update every time a new story is published. Your email address will NOT be shared with anyone else. Go here to subscribe.

I hate to be a pain in the ass, but if you are already a subscriber of my blog, you will need to subscribe separately to the Biddeford Gazette. It’s free and it’s worth it.

Throughout all of this, I will continue my blog on a more personal scale. To learn more about the Biddeford Gazette go here.

As always, thank you so much for reading!

Biddeford lawmakers brace for ‘tough’ session

With the 132nd Legislature now officially underway and facing a state budget shortfall, members of Biddeford’s legislative delegation are preparing for what is expected to be a battle of spending priorities.

Members of Biddeford’s delegation are all Democrats, the party that holds a solid majority in both the House and Senate; as well as the Blaine House where Gov. Janet Mills is now serving the final two years of her second term in office.

Last week, Mills presented lawmakers with a proposed two-year budget that is roughly 10 percent higher than the current $10.5 billion budget.

Mills has also cautioned lawmakers that the state will need to be especially prudent with its spending because of a potential $450 million deficit.

State Sen. Henry Ingwersen (D-Arundel) represents Biddeford in the 35-member state senate.  During a telephone interview on Sunday, Ingwersen said he is still going through the details of Mills’ proposed budget, which was released on Friday.

Sen. Henry Ingwersen

“I haven’t yet gone through all the fine print, but there is no question that we have our work cut out for us,” Ingwersen said.

Adding to his workload, Ingwersen has also been named as senate chair of the Health & Human Services Committee, which has the biggest impact on the state budget in terms of spending, especially for the growing MaineCare program.

The MaineCare program provides free and low-cost health insurance to residents who meet certain income guidelines

“Maine people have clearly shown support for the expansion of MaineCare, but we also have a tighter budget and facing increasing demand for services,” Ingwersen said. “It’s going to be a challenge for all of us.”

State Rep. Marc Malon (D-Biddeford) agreed with Ingwersen about the daunting budget process.

“We have to be willing to examine everything, but it’s also important to note that some of our past spending increases have provided Maine people with really good outcomes,” Malon said, pointing to the state’s relatively new commitment to provide 55 percent of local education costs in the General-Purpose Aid (GPA) for education budget.

It’s going to be a balancing act, but it will not be impossible.”

— State Rep. Marc Malon

Like Ingwersen, Malon is also beginning his second, two-year term in the Legislature. Malon will again serve on the Legal and Veterans Affairs Committee and was appointed this year to serve on the Housing Committee.

Rep, Marc Malon

“Despite some of the challenges we’re facing, I firmly believe that we will be able to deliver a balanced budget without tapping into our ‘rainy day’ fund,” Malon said. “It’s going to be a balancing act, but it will not be impossible.”

Malon said he has submitted nine bills for consideration, including one that will likely breeze through the legislative approval process.

Malon is the primary sponsor of a bill that would allow the cities of Biddeford and Saco to rename the bridge at the bottom of York Hill in honor of the late Gen. Wallace Nutting, a Saco native who became Biddeford’s mayor after an extraordinary military career.

That bill, LD 79, has already been referred to the Joint Transportation Committee and is being co-sponsored by every member of the Biddeford-Saco delegation, including Ingwersen; Sen. Donna Bailey of Saco; Reps. Marshall Archer and Lynn Copeland of Saco and Reps. Ryan Fecteau and Traci Gere of Biddeford.

Malon has also submitted bills intended to improve state review of proposed housing projects, new regulations related to medical cannabis sales and a bill that could place some limits on local real estate taxes by assessing only a parcel’s land value.

Although the budget will consume much of the conversation, lawmakers on both sides of the aisle say housing issues will be a top priority for the Legislature.

“Housing really affects so many other things,” Malon said. “Businesses need workers, but those workers need homes in proximity to their workplace. We need affordable housing, but we also need to increase our supply of modest starter homes that allow young families the opportunity to start building equity.”

To address the housing crisis, Malon says state and local leaders will need to look at and reconsider certain zoning restrictions and find ways to cut red tape for builders and developers.

“It’s not going to be an easy two years,’ Malon said. “But it’s not going to be the end of the world either. Maine has faced tough budgets before. We will get through this, keep our commitments to Maine people by working together and being creative.”

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Developer eyes Biddeford for affordable housing project near Rotary Park

If all goes as planned, the city of Biddeford could gain 60 new affordable housing units that would be built near Rotary Park and within walking distance of Biddeford High School.

On Tuesday, the Biddeford City Council heard a presentation from Nathan Bateman, vice president of Bateman Partners, about the Forest Green project.

The proposal would include construction of two three-story buildings near some existing housing on outer Main Street. The two buildings would share a “central atrium space” so that one elevator could service both buildings.

George Gervais, the city’s economic and development director, told the council that he is excited about the proposal and pointed out that it would help meet the city’s goal to create more affordable housing opportunities.

Because the developers are hoping to use state and federal tax credits for construction of the units, the rental costs of the one and two-bedroom apartments would need to meet state guidelines issued by the Maine Housing Authority for those earning at or below 60 percent of the area’s median income.

But the project is still facing some significant hurdles, most notably from the Saco River Corridor Commission (SRCC), which has oversight on any development within proximity of the river.

More than 50 years ago, in 1974, the then newly created Saco River Commission designated the land as part of a 100-year flood plain, preventing any further development of affordable housing on the parcel.

Bateman told the city council that technology has improved exponentially since 1974. Today it is documented that the parcel where the development would be located is actually well outside the 100-year flood zone.

According to Bateman, the Saco River Corridor Commission is willing to consider the project but only if the city first approved a “resolution” to change the current zoning designation, from “limited residential” to “general development.”

The council voted unanimously Tuesday to approve a resolution of support for the project, which will be presented at the next Saco River Corridor Commission meeting on January 22.

Bateman told the council that his firm has conducted significant research, including the use of GIS technology and low-level drones to record and analyze the area and its viewshed. “It’s a very appropriate location for an expansion of the project that’s already there,” he said.

Following the council’s decision, Bateman told the Biddeford Gazette that timing of the project is “critical” because there are limited opportunities for the state and federal tax credits that are administered by the Maine State Housing Authority (MSHA). Each year, affordable housing developers are forced to compete for limited funding.

Bateman acknowledged Tuesday that there is a long road ahead.

If the Saco River Corridor Commission approves the project, the developer will still need to go through the city’s planning board review process, a regulatory review by the Maine Department of Environmental Protection as well as funding from the Maine State Housing Authority in September.

“We certainly have a long path ahead, but we are excited about this project,” Bateman said. “If all goes as planned, we could begin construction in June 2026.”

RELATED STORY: Developer plans ‘substantial investment’ in downtown Biddeford Housing

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